Modo Yoga is like nothing I’ve ever experienced before. It’s a supportive community, a kick-ass workout, and a calming meditation all in one! I leave every class feeling both relaxed and energized, and more able to take on whatever comes my way.
Spend time with Jess, Melissa, and other teen yogis for an hour of yoga, breath work and meditation. Each class will be a combination of energetic and relaxing as we build on previous classes to achieve more challenging postures and sequences. Age group: 11-15. Pre-registration is required, as this program can only run with a minimum of sign-ups.
Join Paria and Amanda as they help you understand the fundamentals of arm balancing. Prepare to TAKE FLIGHT and become fearless in doing so. This workshop is open to all levels and to anyone who has that sense of curiosity towards arm balancing. Get ready for a fun and daring afternoon. Pre-registration is required to reserve your spot.
The Winter Solstice marks the shortest day and longest night of the year, when the sun is at its lowest arc in the sky. One ancient definition of solstice is “standing still sun.”
This Restorative/Yin practice will offer an opportunity to release the old and welcome the peaceful offerings of the new year. Join Parisa for a supported, gentle, therapeutic candlelit practice as we prepare for the new year by resting and restoring our bodies while Emily sings and plays guitar.
Come jam with Jess and Dione to finish off your year and reset for the new one. In this 90-minute yang/yin practice, we’ll get playful and sing a long to some sweet tunes. Reduced heat.
Let’s come together and celebrate the moon!
Have you ever wondered what influence the moon has on you? How you can use this power to manifest new realities in your life? In this moon circle, you will learn to find deeper meaning and purpose in your individual life.
As a group, we will focus on practices that celebrate the moon, you will receive astrological information that relates to this specific New Moon in Aquarius, and you will also learn how to take these practices home with you to perform your own moon rituals every month.
Jacqueline will guide you through a yoga class, mediation, and a powerful practice of intention setting. Come gather and learn what the power of living by the moon can have in your life. This workshop is suitable for all levels and will be non-heated.
There is only 25 spots available for this workshop. Pre-registration is required to reserve your spot.
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 3 hour shift per week cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? Have 3 hours a week to spare? Our Energy Exchange program is for you!
CLICK HERE to fill out an application.